Semi-private training that will prepare you for the riggers of life. The Program is Specifically designed for you to meet your needs and goals discussed in your consult but is limited to only 2 sessions a week. Generally you will learn about and possibly train the snatch, clean and jerk, back squat, bench press, pull ups, gymnastics, and much more etc...Our Mission is to enrich the quality of life of everyone we work with through whole food nutrition, strength training, and a result driven culture. We are not cozy place, we like to describe it as, "everything you need, to build the fitness you want". If you are looking for a family friendly professional training facility, this is the place for you. We are good at what we do and you won't find the experience we can provide anywhere else.Unlike other gyms that just sell access passes, our members get the attention they need to set goals, build a roadmap to get there, receive the one-on-one training and group effort motivation to get there. It's not the conventional approach to running a gym, but to achieve unconventionally results, you need to do things differently.This is a month to month agreement for training that will bill weekly on the same day of each subsequent week. Paid Sessions are non- refundable for any reason including vacation or illness. Refunds only for reasons limited to: Death, disability, or relocation of 20+ miles from a MesserFit facility. 12 hour notice required to cancel or reschedule a session or sessions will be forfeited. 30 day notice to cancel program for any reason. Cancellation of trial periods can only be made during the week of the trial. The billing party retains the right to to increase the cost of training up to 3% annually of the total monthly billing for training without notice.